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Beyond Good Intentions with Kristen Duke

Oct 26, 2019

BONUS EPISODE!!!

We are not all blessed with the same capabilities, work ethic is a lifelong skill, learning how to be a good sport whether you win or lose is a conversation we need to have with our kids!

Kristi Haskins is my guest today sharing all the things, and I'm so happy to have her! Listen with your kids,...


Oct 23, 2019

Divorce is hard, and I'm grateful that Chari Pack was willing to come on and share the challenges of blending families, with her 3 teens! From curfews to phone rules, and with teens coming from different rules and expectations, she talks about merging and adjusting. 

Find her on Instagram at @Chari.Pack and


Oct 16, 2019

Lynette from @ThrowbackParenting is a fabulous guest and we are talking all about letting control go as a parent of teenagers and taking on the Mentoring position. 

This is season 3 of the 4 seasons of parenting she has broken down and I LOVE what she has to say! 

Listen. Share. Implement. 

Find her at 


Oct 9, 2019

My friend Emily is just barely 17, already enrolled in college, has a few businesses under her belt, and guess what? Didn't graduated high school! 

There are so many routes to get to a career destination, and Emily opened my eyes to other options. And so did the community this week on @KristenDukeChats on instagram...


Oct 2, 2019

We ALL love our screen time, and I talk to Andrea from @BetterScreenTime all about how we could do things a little better. I got some great tips for MYSELF and we talked about how isolating screens can be, especially for teens, who over-consume. 

Andrea shared a fabulous TEDxtalk from Adam Atler with me which I...