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Beyond Good Intentions with Kristen Duke

May 22, 2020

I have admired Shawni's parenting from afar as I've read her blog 71Toes.com for many years. She is just about 3 years ahead of me in this parenting gig, and I felt inspired seeing how she mothered just a few steps ahead of me. 

I was so delighted to hear her words of encouragement for teens, words she hopes her kids...


May 14, 2020

Episode #100!!!! I'm so excited to introduce you to my high school best friend, Natalie. We met right after my 14th birthday, the week I moved from Louisiana to Texas about to begin my freshman year of high school. We had so much fun during our teen years, and you'll hear us talk about the good, the crazy, our parents,...


May 6, 2020

In March, we talked all about TEENS and FRIENDS. Friends are SO important for teenagers, and as parents, we often run this challenge about how to navigate friendships we are concerned about, as well as how to help them make friends. If you missed episode #98 with Dr. Justin Coulson about toxic friendships, I encourage...


Mar 11, 2020

My friends, I've declared this episode among my top 10 favorites in my two years of podcasting. So many wisdom nuggets on information, it's worth the 1 hour listen!

Dr. Coulson not only shares some gems about how to help our teens with toxic friends, but it applies to so many relationships as well. 

You can find


Mar 4, 2020

This episode is full of little tidbits about how we can help our teens be a better friends and make good friends. LISTEN and SHARE, and leave an iTunes review if you felt inspired!