Oct 2, 2019
We ALL love our screen time, and I talk to Andrea from @BetterScreenTime all about how we could do things a little better. I got some great tips for MYSELF and we talked about how isolating screens can be, especially for teens, who over-consume.
Andrea shared a fabulous TEDxtalk from Adam Atler with me which I reference as well.
We are chatting EXTRA about this topic this week on @KristenDukeChats instagram page. If you miss it, scroll through the highlight bubbles!
PLEASE SHARE with your friends if you found this helpful!
Consider leaving an iTunes review as well, I'd be so grateful;)